KAKE PILATES
It's cake. Ache, and then
eat some
cake
WHAT I CAN DO FOR YOU
I am certified on Mat, Reformer, Chair and Cadillac through A-Lyne Paris and a member of the Fédération des Professionnels de la Méthode Pilates. I can teach you how to rebuild your inner architecture to create a better body efficiency and a better quality of life.
PRIVATE CLASSES
Take advantage of being the only one in the room and get the individual attention you need to further your practice. One hour classes weekly or biweekly is an amazing way start to your day and a great way to get yourself realigned for everyday. One hour, private classes on Reformer, Chair or Cadillac according to your needs.
Individual 60€
Duo 50€ per person
Trio 40€ per person
Contact me for home visits
IN OFFICE GROUP CLASSES
Group classes are a great way to apply your new found Pilates principles in a fun workout, designed to get you moving if you find yourself stagnant in a habitual life, or simply spend too many hours seated in front of a computer. Lunch hour, in office workouts are ideal and efficient for those who struggle to find time to balance personal, work and family life.
Pricing varies depending on location 70€ - 100€
PILATES WORKSHOPS
Learn more about the principles of Pilates in a group setting. Take advantage of a deeper understanding of your Pilates practice to bring it and yourself further towards your physical and mental life goals. Or simply spend a few hours together learning with like minded people.
"Do one thing every day that scares you."
-- Anonymous
CONTACT
Contact me to find out if Pilates works for you. A trial class may very well be the best choice you've ever made.
Private classes @ Espace 27 Pilates et Bien Être A-Lyne 27 rue Notre Dame de Nazareth 75003 Paris
0783605740
